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Neck, Shoulder, and Upper Back Injury Recovery in Lynnwood, WA
Specialized Care to Relieve Pain and Restore Full Movement
Chronic neck, shoulder, and upper back pain are increasingly common due to today’s lifestyle demands—long hours at computers, constant phone use, and everyday stress. At Head 2 Toe, we specialize in diagnosing and treating these areas to help you move pain-free and live fully again.
Common Symptoms of Neck, Shoulder, and Upper Back Issues
Understanding the Warning Signs of Upper Body Pain
Neck, shoulder, and upper back pain can appear as persistent aches, sharp pain during movement, stiffness, or tension headaches. Common signs to watch for include neck pain that worsens with prolonged sitting, limited shoulder mobility, upper back tightness, and headaches linked to neck strain. If you’re experiencing these symptoms, our team at Head 2 Toe can provide a comprehensive evaluation and targeted treatment to restore comfort and mobility.
A Modern Solution for Persistent Neck Pain
Find Lasting Relief from Stubborn Neck Issues
Jaw Pain, Headaches, Immobility
Neck pain can impact every part of your day, from restless nights to fatigue and frustration at work. Tight muscles in your neck may lead to jaw pain, tension headaches, and upper back discomfort that no amount of stretching seems to fix. Our skilled clinicians provide targeted therapy, combining gentle soft tissue treatments and chiropractic adjustments to release tension and eliminate pain triggers for good.
Headache Relief through Muscle and Nerve Care
A Natural Approach to Headache Management
Tension headaches and migraines often stem from tight muscles in the neck and upper back. This tension can put pressure on the nerves in the cervical spine, leading to severe and long-lasting headaches. Our approach targets the root cause—relieving muscle tightness, improving posture, and restoring natural movement—providing a lasting solution that’s safer and more effective than over-the-counter pain medication.
Shoulder Pain Solutions for Active Individuals
Frozen Shoulder
Restore Shoulder Mobility and Comfort
Frozen shoulder, or adhesive capsulitis, is a painful and restrictive condition, particularly common in women over 50. Effective treatment requires expert intervention and a hands-on approach to restore mobility and reduce pain. Early treatment and aggressive manual therapy can help slow the progression and promote healing.
Impingement Syndrome
Addressing Overhead Shoulder Pain with Precision
mpingement syndrome often occurs in activities that require frequent overhead movements, such as CrossFit and Orange Theory Fitness. This condition is commonly linked to tight upper backs, forward head posture, and rounded shoulders, which restrict proper joint alignment. At Head 2 Toe, our experts focus on restoring shoulder mobility and alignment, reducing pain, and ensuring long-term stability for a full recovery.
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Bicep Tendonitis
Comprehensive Care for Tendon Overuse Injuries
Bicep tendonitis results from repetitive shoulder motions and overuse, causing pain and inflammation in the bicep tendon. This condition is often exacerbated by poor posture and muscle imbalances. Our clinicians use advanced therapies to reduce inflammation, re-align the joint, and strengthen surrounding muscles, promoting effective recovery and preventing future tendon strain.
Upper Back Pain Relief
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Our Approach to Upper Back Pain Relief
Restore Strength and Comfort in Your Upper Back
Upper back pain is often caused by poor posture, prolonged sitting, or repetitive activities. This type of pain can impact your daily life, making it difficult to sit, work, or enjoy activities. At Head 2 Toe, we address the root causes of upper back pain through gentle manual therapy, corrective exercises, and posture training, helping you move freely and comfortably again.
Empowering You with Lasting Relief and Improved Mobility
Our Mission Is to Get You Back to Living Pain-Free
At Head 2 Toe, our mission is to provide effective, compassionate care that addresses the root causes of your neck, shoulder, and upper back pain. We go beyond temporary relief to empower you with the tools, exercises, and personalized treatment needed to sustain a healthy, pain-free life. Our team of experts is dedicated to helping you restore strength, comfort, and confidence in every movement.