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Car Accident Recovery in Lynnwood, WA
Personalized, Physician-Guided Care to Help You Heal After a Collision
If you’ve been in a car accident, you may be dealing with pain, stiffness, headaches, limited movement, or symptoms that don’t make sense. You are not alone. Car accident injuries often show up in layers, and many patients don’t know where to start.
Why Car Accident Injuries Need Specialized Care
Car accidents create forces the body is not built to absorb. Even “minor” collisions can cause the following:
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Whiplash and neck sprains
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Headaches or migraines
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Low back pain
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Shoulder, rib, or hip pain
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Disc irritation
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Nerve sensitivity
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Muscle guarding and fascia tightness
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Movement pattern dysfunction
Symptoms often appear hours or days later, and without proper treatment, they can lead to chronic pain or long-term mobility problems.
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Our Approach to Recovering After a Car Accident
We Specialize in Chiropractic Care, Soft Tissue Therapy, and Active Rehabilitation
Our integrated approach helps you:
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Reduce pain and inflammation
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Restore mobility
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Prevent long-term complications
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Recover strength and stability
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Feel confident moving again
Relief First. Function Next. Full Recovery Always.
Here’s what your car accident recovery journey looks like:
Your treatment at Head 2 Toe is guided by a team of chiropractic physicians and rehab specialists who understand accident mechanics and how the body responds to trauma.
1. Car Accident Assessment & Movement Exam
We start with a detailed evaluation that includes:
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Incident + impact history
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Pain pattern and symptom mapping
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Range of motion testing
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Muscle and fascia tension assessment
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Chiropractic + orthopedic testing
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Movement and stability screening
This helps us find the root causes, not just the symptoms.
2. Chiropractic Care for Alignment & Nervous System Relief
After a collision, joints often become restricted or irritated. Chiropractic adjustments help:
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Reduce pain
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Improve mobility
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Lower muscle tension
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Calm the nervous system
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Improve healing capacity
3. Soft Tissue Therapy to Release Trauma From the Muscles & Fascia
Car accidents create protective muscle guarding and tension that can persist for months.
We address this with:
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Myofascial release
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Cupping therapy
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Instrument-assisted soft tissue
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Trigger point release
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Stretch therapy
These treatments reduce inflammation, improve circulation, and help muscles return to normal function.
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4. Advanced Recovery Tools (Depending on Your Case)
Car accident injuries respond extremely well when passive and active treatments are combined.
Your plan may include:
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Shockwave therapy (for stubborn tissue pain or chronic inflammation)
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Cold laser therapy (for swelling, nerve irritation, and tissue repair)
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BFR training (safe strength rebuilding after immobilization or pain)
These tools create faster healing when traditional care isn’t enough.
5. Movement-Based Rehab to Restore Strength & Stability
Unlike traditional PT, our rehab is not insurance-restricted or protocol-bound.
We rebuild:
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Neck stability
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Posture and scapular control
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Core stability
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Hip and spine coordination
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Strength and movement confidence
This is what prevents long-term pain and flare-ups.
What Makes Our Car Accident Recovery Different
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Integrated Care (Everything Under One Roof)
Chiropractic + soft tissue + rehab + advanced tools = faster, fuller recovery.
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Treatment Based on Your Body, Not Insurance Rules
Not every part of your recovery is determined by what an insurance plan chooses to cover. At Head 2 Toe, your treatment plan is built around what your body needs to heal.
03
One-on-One Time With Your Provider
You’re not rushed. You’re not left alone.
You work directly with a provider who follows your case from start to finish.
Who This Page Is For
This page is ideal for people who:
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Were recently in a car accident
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Have symptoms that showed up after the adrenaline faded
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Feel stiff, tight, or misaligned
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Have headaches or neck pain
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Tried PT or a chiropractor elsewhere and didn’t get lasting results
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Need a clinic familiar with accident documentation and recovery
Here Are a Few Google Reviews From Our Car Accident Patients
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Karlie F.
“You won’t find better doctors than these people. I’ve been to lots of chiropractors in my life time. Dr Lee and Dr Tim know what they are talking about and have helped me overcome chronic pain as well as pain from a car accident. Their goal is to help you get better and not have to come see them every week. They will teach you how to take care of yourself as well with at home techniques so you don’t have to rely on them all the time to feel better.”
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Ashley O
"Wonderful people here! They truly care about not just your body but you are a person. They take the time to listen to you and together come up with the best treatment plan to set you up for success. I look forward to seeing Dr. Ashley every week and am lucky to have her on my journey to healing from my car accident. 💯 recommend them"
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Paula H
“I was in a car accident and this whole world of PT is new to me and pretty daunting. Head 2 Toe has been wonderful to work with and Dr Ashley has been great at explaining what to expect and do. Can't recommend them enough!”