Meet Coach Chryssie, a dedicated trainer passionate about empowering women through all stages of life. She combines her love of learning, teaching, and movement with extensive credentials, including OPEX CCP, Precision Nutrition L2, CrossFit L2, USA Weightlifting, and Pre & Postnatal Coaching. Chryssie specializes in helping women achieve their goals in body composition, performance, and overall well-being, all while finding balance and joy in the journey. When she’s not coaching, she enjoys coffee, salty ocean air, and quality time with her family, friends, and mini dachshunds.