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Back Pain Chiropractor in Lynnwood, WA
Back Pain?
Get Answers in 45 Minutes
At Head 2 Toe, your 45-minute first visit includes a full evaluation, movement screening, and initial treatment, so you leave knowing what's wrong and what to do next. We offer chiropractic care, soft tissue therapy & movement retraining, all under one roof.
5.0 · 543+ Google Reviews -Lynnwood's most reviewed chiropractic clinic
Same-Day Appointments
Most Major Insurance Accepted
No Referral Needed
Certified Sports Physicians
Sound Familiar?
Still Searching for Answers?
Most people with back pain have been through the same cycle, a rushed appointment, a vague diagnosis, a referral that takes weeks, and still no real clarity on what's causing the pain or how to actually fix it.
You don't need another opinion that goes nowhere. You need a complete picture, a real examination, and a specific plan built around your body.
Your First Appointment
The New Patient Recovery Evaluation
A 45-minute first appointment designed to give you answers, so you can begin moving toward your back pain recovery.
✅ Symptom & History Review
We start by understanding your complete picture, when it started, what makes it worse, what you've already tried, and what matters most to you.
✅ Physical & Movement Exam
Postural assessment, range-of-motion testing, and orthopedic screening to identify the root cause, not just where it hurts.
✅ Initial Treatment Included
Most patients receive first treatment during this visit, chiropractic care, soft-tissue therapy, and rehab, when clinically appropriate.
✅ Personalized Recovery Plan
You'll leave with a clear explanation of your condition and a specific plan, in plain language, not medical jargon.
✅ Activity & Goal Discussion
Your goals shape your care plan from day one, whether returning to sport, work, or daily life without pain.
✅ Insurance Verification Help
Our team confirms your coverage before your first visit so there are no billing surprises.
Our Approach
Back Pain Has More Than One Cause. We Offer Multiple Tools.
Most clinics offer one tool. We offer several. Head 2 Toe combines multiple disciplines under one roof so your care plan can match the actual complexity of your injury.
Chiropractic Care
Soft-Tissue Therapy
Sports Rehabilitation
Athletic Training
Corrective Exercise
Clinical Neurodynamics
Laser Therapy
Blood Flow Restriction
Shockwave Therapy
Cupping
Why Choose Head 2 Toe Spine & Sports Therapy
21 Years. 500+ Five-Star Reviews.
A Team Built for This.
A 45-minute first appointment designed to give you answers, so you can begin moving toward your back pain recovery.
Founded in 2005
Over two decades treating back pain and sports injuries right here in Lynnwood, WA
Over 500+ Google Reviews
The most-reviewed chiropractic clinic in the area — perfect 5.0 Google rating from real patients.
Certified Sports Physicians
We have Certified Chiropractic Sports Physicians with Master's degrees in Sports Medicine on our team.
Same-Day Appointments
Acute back pain can't wait. We work to get you in fast, often the same day you call.
All Major Insurance
Premera, Regence, Aetna, BCBS, Cigna, UHC, Kaiser, Medicare, L&I & more.
Free On-Site Parking
No parking stress when you're already in pain.
Why Head 2 Toe Spine & Sports Therapy
Real Doctors with Deep Expertise.
Dr. Annie Armstrong, DC, CCSP
Certified Chiropractic Sports Physician · Founder
Dr. Armstrong founded Head 2 Toe in 2005 with a commitment to leading-edge sports therapy and elite care for every patient, from competitive athletes to desk workers in chronic pain.
Dr. James Bradley, DC, CCSP, MS
Certified Chiropractic Sports Physician · MS Sports Medicine
Dr. Bradley integrates chiropractic care and sports medicine to build customized recovery plans for patients at every stage, from acute injury to return-to-performance.
Dr. Ashley Agcaoili, DC, MS
Doctor of Chiropractic · Clinical Neurodynamics Specialist
Dr. Ashley listens closely and makes recovery effective yet gentle. She specializes in clinical neurodynamics and personalized recovery for patients with complex injuries.
Patient Reviews
What Lynnwood Patients Are Saying About H2T
"The team at Head2Toe took time to educate me about their treatment philosophy through acute injury, recovery and strengthening. They gave me goals for getting back to what I want to be doing. I am so happy with their care, my son is now seeing them as well."
Susan S.
Local Guide · Google Review
"Head 2 Toe is on another level from any other chiropractic office I've experienced. Their approach to treating my injuries educated me on how and why the injuries occurred and taught me the best way to stay injury free. It's truly changed my life and how I approach my active lifestyle."
Krista D.
Google Review
"They partner a chiropractor with a sports therapist that gets you moving. They advocate the at-home work that leads to real healing. They are safe and effective in their adjustments and exercise recommendations. These guys have completely reversed my pain."
Nick K.
Local Guide · Google Review
Individual results may vary. Patient experiences reflect personal outcomes and do not constitute a guarantee of results.
Our Promise
You Will Leave With Answers.
In most cases, you'll leave your first appointment with a clear understanding of what's causing your pain and a specific next step, even if that means a referral to the right specialist.
No vague reassurances. No pressure. Just answers.
Frequently Asked Questions
Before You Book
Will I receive treatment at my first appointment?
In most cases, yes. When clinically appropriate, we begin initial treatment during your first visit, not at a separate follow-up. Your 45-minute evaluation includes time for both assessment and hands-on care.
Do I need a referral to see a chiropractor?
No. You can book directly as a new patient. We accept most major insurance plans and our team will verify your benefits before your first visit.
What if I'm not sure chiropractic is right for me?
Your evaluation will help clarify that. If a different type of care would serve you better, we'll tell you honestly, and refer you to the right specialist.
How is Head 2 Toe different from a standard chiropractic office?
We combine chiropractic care, soft-tissue therapy, sports rehabilitation, athletic training, and corrective exercise under one roof. You're getting more than a single tool. You're getting a coordinated care team that builds a plan specific to your injury and goals.
What insurance do you take?
We’re in-network with most major providers including Aetna, Premera, Regence, Cigna, Kaiser PPO, and United Healthcare. We also accept Personal Injury Protection (PIP) for auto injuries. See our full insurance list below.
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As a courtesy, Head 2 Toe will verify your insurance benefits after you schedule your first appointment. This is not a guarantee of your benefits. We try our best to determine them before you come in, but it is important that you are aware that it is your responsibility to know your benefits prior to your first appointment.
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Head 2 Toe does not bill 3rd party insurance companies, Medicaid or Military insurance.
INSURANCE
Insurance & Payment Methods
We are in-network with many major providers including:
Aetna
Blue Cross Blue Shield
Cigna
First Choice
Kaiser Permanente (PPO and Summit plans)
HMA
Lifewise
Moda
Medicare
Premera
Regence
United Health Care
We Also Accept PIP & Auto Injury Claims
We Try to Make Insurance Verification Simple